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Naturopathy, Herbal Medicine & Clinical Nutrition

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My work is grounded in the belief that every woman deserves to be well.

I offer holistic, evidence-based approaches that weaves naturopathic medicine, nutritional therapy, traditional wisdom, and personalised lifestyle guidance to help you understand your body & address root causes.

Whether you are navigating hormonal challenges, digestive discomfort, reproductive concerns, skin issues, chronic stress, or simply wanting to focus on optimal health, I’m here to support you with clarity, compassion, and tools drawn from both nature and science.

HOW I CAN SUPPORT YOU

I take a whole-person approach that acknowledges the dynamic relationship between physical, emotional, mental & spiritual health.

Your health plan may include:

✓ Personalised nutrition, meal plans and dietary recommendations 

✓ Herbal medicine formulations including both tinctures and teas 

✓ Practitioner grade, targeted supplementation 

✓ Lifestyle and nervous system support

✓ Mindset + behavioural shifts

✓ Flower essences + energetic/emotional support

✓ Functional testing where needed

Every recommendation is tailored specifically to you, never a generic, one size fits all approach.

1:1 Naturopathic Consultations

  • A comprehensive deep dive into your health history, symptoms, lifestyle, diet, emotional wellbeing & health goals. 

    You’ll receive: 

    • An online 75-90 minute initial consultation

    • A personalised health plan 

    • Nutritional and lifestyle guidance 

    • Herbal + supplement recommendations 

    • Supportive resources tailored to your needs 

    • 15 minute health plan presentation call

    Cost: $220 

  • 30 minute follow up

    These sessions support your progress, refine your plan, address any questions + concerns, follow up recommendations & help you stay accountable during your Naturopathic treatment. 

    Cost: $75

  • 1 hour follow up appointment

    These sessions support your progress, refine your plan, address any questions + concerns, follow up recommendations & help you stay accountable during your Naturopathic treatment. Extended follow up appointments are recommended for more complex cases.

    $95

  • A focused 20 minute consultation designed for short term or acute concerns, supplement reviews, or simple treatment adjustments. This session is ideal for addressing new or flare up symptoms, reviewing current supplements, or receiving targeted naturopathic guidance without the need for a full consultation.

    $45

  • Not sure if Naturopathy is the right fit? Lets have a free 15 minute chat to talk through your health concerns, goals, and what support you are looking for. This is a space to ask questions, gain clarity, and see whether naturopathic care feels right for you with no obligation to continue.

    FREE

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15 Minute Free Discovery Call

Unsure if working with a Naturopath is for you? Let’s have a 15 minute free discovery call to discuss any questions or concerns you may have.

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Functional Testing 

Functional testing can be an incredibly valuable tool for gaining a deeper understanding of what is happening inside the body. While not always necessary, it can offer important insights that help guide more precise, personalised treatment.

Blood Chemistry Analysis

Many clients will benefit from standard blood tests through their GP or local laboratory, which can provide valuable information about thyroid function, blood sugar regulation, liver function, iron status and other nutrient stores.

Hair Tissue Mineral Analysis (HTMA)

Provides detailed insight into mineral balance and heavy metal exposure. Mineral levels can influence mental wellbeing, energy, metabolism, immune function, cardiovascular health and nervous system support.

DUTCH Test

Offers an in-depth look at hormone production, metabolism and stress patterns. This can be particularly helpful for those experiencing hormonal imbalance, fatigue, irregular cycles, PMS, perimenopause challenges or fertility concerns.

GI-MAP

Stool test that offers a comprehensive analysis of digestive health, identifying microbial imbalances, pathogenic bacteria, parasites, inflammation and markers of digestive function.

If you have completed any recent testing prior to your appointment, you are welcome to share your results so they can be incorporated into your assessment and treatment plan.

Please note that testing, supplements and herbal medicine are all additional to consultation fees.

PAST CLIENTS testimonials

★★★★★

“Katie has been absolutely fantastic to work with. She’s incredibly supportive, knowledgeable, and genuinely cares about helping you feel your best. She puts so much time into researching and understanding your situation to give the best advice she can. I’ve always felt heard, understood, and supported throughout my journey, and her guidance has made a real difference. I’m so grateful to her for helping me get through a hard time.”

— Danielle

★★★★★

“My sessions with Katie were a real pleasure. She is very knowledgeable and able to offer a solution or remedy for any request. Her approach is thorough and thoughtful, yet down to earth. Just as importantly, Katie is amazing at creating a safe comfortable space for her clients. She has a golden heart, and her love and kindness shine through her work. I cannot recommend her enough”

— Katya

★★★★★

“I had a fantastic Naturopathy consultation with Katie and felt truly supported from the beginning. She guided me with great care around my gut health, nutrition and energy levels. Katie offered a wide range of options and showed me what I could do on different levels. What touched me was how loving, empathetic and thorough she was. I felt deeply seen and held throughout the process. She approached my challenges in a truly holistic way, leaving me feeling clearer, more empowered and deeply cared for.” 

— Jenny