WORK WITH MENaturopathy, Herbal Medicine & Clinical Nutrition
My work is grounded in the belief that every woman deserves to be well.
I offer holistic, evidence-based approaches that weaves naturopathic medicine, nutritional therapy, traditional wisdom, and personalised lifestyle guidance to help you understand your body & address root causes.
Whether you are navigating hormonal challenges, digestive discomfort, reproductive concerns, skin issues, chronic stress, or simply wanting to focus on optimal health, I’m here to support you with clarity, compassion, and tools drawn from both nature and science.
HOW I CAN SUPPORT YOU
I take a whole-person approach that acknowledges the dynamic relationship between physical, emotional, mental & spiritual health.
Your health plan may include:✓ Personalised nutrition, meal plans and dietary recommendations
✓ Herbal medicine formulations including both tinctures and teas
✓ Practitioner grade, targeted supplementation
✓ Lifestyle and nervous system support
✓ Mindset + behavioural shifts
✓ Flower essences + energetic/emotional support
✓ Functional testing where needed
Every recommendation is tailored specifically to you, never a generic, one size fits all approach.
1:1 Natural Medicine Packages
Foundational Support Package
A starting point for the woman who wants clarity, direction & a personalised plan targeted towards her specific symptoms.
Includes:
• 90-minute online initial health consultation
A comprehensive intake session exploring your current symptoms, health history, lifestyle, and wellness goals.
• In-depth health & lifestyle assessment
Detailed review of your presenting concerns, including targeted research into relevant symptom patterns and contributing factors.
• Personalised health plan development
A tailored written health plan including:
Nutrition recommendations with recipes and meal plans
Lifestyle and daily routine guidance
Practitioner grade supplement suggestions
Herbal medicine recommendations (where appropriate)
Flower essence support (where appropriate)
Functional testing recommendations (where appropriate)
Education specific to your current symptoms & health picture
• Optional 30 minute health plan presentation call
A chance to discuss your health plan in detail and address any questions or queries you may have.
• x2 45 minute follow up Consultations
Structured sessions held biweekly to review progress, refine your plan, and provide ongoing clinical support. These sessions focus on tracking symptom changes, adjusting nutrition and lifestyle strategies, refining supplement and herbal protocols, addressing challenges and barriers, and supporting consistent implementation over time.
Investment
£325
3 Month Comprehensive Support Package
A structured 12-week programme for the woman who wants ongoing support, clear direction, and a personalised, evolving plan targeted towards her health and presenting symptoms.
Includes:
• 90-minute online initial health consultation
A comprehensive intake session exploring your current symptoms, health history, lifestyle, and wellness goals.
• In-depth health & lifestyle assessment
Detailed review of your presenting concerns, including targeted research into relevant symptom patterns and contributing factors.
• Personalised health plan development
A tailored written health plan including:
Nutrition recommendations with recipes and meal plans
Lifestyle and daily routine guidance
Practitioner grade supplement suggestions
Herbal medicine recommendations (where appropriate)
Flower essence support (where appropriate)
Functional testing recommendations (where appropriate)
• 30-minute online health plan presentation call
A dedicated session where your personalised plan is clearly explained, with time for questions and clarification.
• x4 45 minute follow up consultations
Structured sessions held every 3-4 weeks to review progress, refine your plan, and provide ongoing clinical support. These sessions focus on tracking symptom changes, adjusting nutrition and lifestyle strategies, refining supplement and herbal protocols, addressing challenges and barriers, and supporting consistent implementation over time.
• Ongoing email support between sessions
Email support for brief clinical queries and guidance between appointments.
• 60-minute final review and integration consultation
A final session to review progress, consolidate outcomes, and integrate long-term strategies for continued wellbeing.
• x1 Complementary Flower Essence
Investment
£750 pay in full or x3 monthly payments of £265
6 Month Transformational Health Package
A structured 24-week programme for the woman who requires deeper, longer-term support to address complex, chronic, or long-standing health concerns.
This programme provides extended clinical guidance, ongoing refinement of your personalised health plan, and sustained support over time to create meaningful, lasting change.
Includes:
• 90-minute online initial health consultation
A comprehensive intake session exploring your current symptoms, health history, lifestyle, and wellness goals.
• In-depth health & lifestyle assessment
Detailed review of your presenting concerns, including targeted research into relevant symptom patterns and contributing factors.
• Personalised health plan development
A tailored written health plan including:
Nutrition recommendations with recipes and meal plans
Lifestyle and daily routine guidance
Practitioner grade supplement suggestions
Herbal medicine recommendations (where appropriate)
Flower essence support (where appropriate)
Functional testing recommendations (where appropriate)
• 30-minute online health plan presentation call
A dedicated session where your personalised plan is clearly explained, with time for questions and clarification.
• x8 45 minute follow up consultations
Structured sessions held every 3-4 weeks to review progress, refine your plan, and provide ongoing clinical support. These sessions focus on tracking symptom changes, adjusting nutrition and lifestyle strategies, refining supplement and herbal protocols, addressing challenges and barriers, and supporting consistent implementation over time.
• Ongoing email support between sessions
Email support for clinical queries and guidance between appointments
• 60-minute final review and integration consultation
A final session to review progress, consolidate outcomes, and integrate long-term strategies for continued wellbeing.
• x2 Complementary Flower Essences
Investment
£1250 pay in full or 6 monthly payments of £225
15 Minute Free Discovery Call
Unsure if working with a Naturopath is for you? Let’s have a 15 minute free discovery call to discuss any questions or concerns you may have.
Functional Testing
Functional testing can be an incredibly valuable tool for gaining a deeper understanding of what is happening inside the body. While not always necessary, it can offer important insights that help guide more precise, personalised treatment.
Blood Chemistry Analysis
Many clients will benefit from standard blood tests through their GP or local laboratory, which can provide valuable information about thyroid function, blood sugar regulation, liver function, iron status and other nutrient stores.
Hair Tissue Mineral Analysis (HTMA)
Provides detailed insight into mineral balance and heavy metal exposure. Mineral levels can influence mental wellbeing, energy, metabolism, immune function, cardiovascular health and nervous system support.
DUTCH Test
Offers an in-depth look at hormone production, metabolism and stress patterns. This can be particularly helpful for those experiencing hormonal imbalance, fatigue, irregular cycles, PMS, perimenopause challenges or fertility concerns.
GI-MAP
Stool test that offers a comprehensive analysis of digestive health, identifying microbial imbalances, pathogenic bacteria, parasites, inflammation and markers of digestive function.
If you have completed any recent testing prior to your appointment, you are welcome to share your results so they can be incorporated into your assessment and treatment plan.
Please note that testing, supplements and herbal medicine are all additional to consultation fees.
PAST CLIENTS testimonials
★★★★★
“Katie has been absolutely fantastic to work with. She’s incredibly supportive, knowledgeable, and genuinely cares about helping you feel your best. She puts so much time into researching and understanding your situation to give the best advice she can. I’ve always felt heard, understood, and supported throughout my journey, and her guidance has made a real difference. I’m so grateful to her for helping me get through a hard time.”
— Danielle★★★★★
“My sessions with Katie were a real pleasure. She is very knowledgeable and able to offer a solution or remedy for any request. Her approach is thorough and thoughtful, yet down to earth. Just as importantly, Katie is amazing at creating a safe comfortable space for her clients. She has a golden heart, and her love and kindness shine through her work. I cannot recommend her enough”
— Katya★★★★★
“I had a fantastic Naturopathy consultation with Katie and felt truly supported from the beginning. She guided me with great care around my gut health, nutrition and energy levels. Katie offered a wide range of options and showed me what I could do on different levels. What touched me was how loving, empathetic and thorough she was. I felt deeply seen and held throughout the process. She approached my challenges in a truly holistic way, leaving me feeling clearer, more empowered and deeply cared for.”
— Jenny